MY PRACTITIONER'S HYPNOBIRTHING® DIARY

www.peacehavenhypnotherapy.com.au

Well, I had another wonderful, fun hypnobirthing session with my  Hypnobirthing® group today. As this is our second session together, we are now wonderfully relaxed and comfortable with each other and so there is a lot of laughter. 

One participant commented on how in-depth and far-ranging the Hypnobirthing® course actually, and this is certainly true. 

Today we looked at 'Falling in love with your baby; Pre-birth parenting; Preparing mind and body.' This is a very busy unit where we look at all the different ways parents-to-be can bond with their baby. We also look at the research on how unborn babies are affected by thoughts, emotions and the environment of their parents. 

A crucial compenent of this unit is how best the pregnant mother can prepare her body to have the best possible chance of having a calm, gentle birthing experience. This includes diet and exercise. The partners learn specific massage that they will do for their partner during labour. 

A new breathing exercise is taught and the one learned previously is reviewed. 

And as we are talking about HYPNObirthing® there is of course time for hypnosis and relaxation aimed at gentle birthing. 

I LOVE working with these wonderful, pregnant ladies and I equally love working with their partners. It is so good to see these men being attentive, genuinely interested and supportive. 

Please stay tuned for the next instalment!

Remember, I have a new group class starting on Saturday, 30th June 2012 at 2.00pm. 

There is room for three couples. Please call me on 9739 8787 or 
0409 514 878. 

I also offer  private classes by appointment.

Check out my website www.peacehavenhypnotherapy.com.au  for more information.