Thursday 29 March 2012

NEW HYPNOBIRTHING® COURSE STARTING 26TH MAY 2012
I am starting a new Hypnobirthing® course on Saturday 26th May at 2.00 pm at my centre. 

The address is Suite 8, 13-15 Chandler Road Boronia and the phone number is -

                9739 8787 or 0409 514 878.

The course is for women from their 26th week of pregnancy and their birthing companion. 

It comprises 5 x 2 - 2½ hour sessions.

Number of couples is limited so get in early to secure your place. 

However,  if you would prefer a private course, and/or you are shortly at the 26th week of pregancy and would therefore like to do the course earlier, that can be arranged. 

Perhaps you have some friends who are also pregnant and you might like to organise a Hypnobirthing® group to do the course with. Whatever your needs, I will do my best to accommodate you and your birthing companion. 

Please look at my website for further information - www.peacehavenhypnotherapy.com.au 

A LABOUR & HYPNOBIRTHING® STORY

I recently received a story from the Hypnobirthing® Institute about a mother in England who had done the Hypnobirthing® course. 

Her surges had started and she was on her way to the hospital with her husband. She settled in to await the birth of her new baby and then received news that their other child was in another hospital having sustained an injury. The mother and her husband left the labour ward to visit their child and stayed with him as long as was necessary and then returned to the other hospital to finally await the birth of this baby. 


The remarkable aspect of this story is that the mother stayed absolutely calm throughout this drama and the eventual birth was calm, gentle and with a minimum of discomfort. 


She is certain that the Hypnobirthing® techniques she and her husband had learned helped her to maintain an inner serenity and balance throughout this very difficult time and was thus able to provide a loving and peaceful birthing for herself and her baby.


Please visit www.peacehavenhypnotherapy.com.au and check out the 'Labour, Birth & Hypnotherapy®' page for further information on the Hypnobirthing® Course. 


Or call Elke on 9739 8787, 0409 514 878

EFFECTS OF FAST FOODS ON TODDLERS
I recently came across this information as part of research done on the effects of fast food on toddlers. Effects are:


tooth decay, iron deficiency, ricketts, future heart disease, can slow growth


Given that we live in an affluent society where quality fresh food is readily available, we owe it to our children to ensure that we provide them with the best food we can afford to ensure their good health for the future. 


Did you know that when children are presented with new food it takes about 16 presentations to get them to like it and become familiar with it?