NEW HYPNOBIRTHING® COURSE STARTING 26TH MAY 2012
I am starting a new Hypnobirthing® course on Saturday 26th May at 2.00 pm at my centre. 

The address is Suite 8, 13-15 Chandler Road Boronia and the phone number is -

                9739 8787 or 0409 514 878.

The course is for women from their 26th week of pregnancy and their birthing companion. 

It comprises 5 x 2 - 2½ hour sessions.

Number of couples is limited so get in early to secure your place. 

However,  if you would prefer a private course, and/or you are shortly at the 26th week of pregancy and would therefore like to do the course earlier, that can be arranged. 

Perhaps you have some friends who are also pregnant and you might like to organise a Hypnobirthing® group to do the course with. Whatever your needs, I will do my best to accommodate you and your birthing companion. 

Please look at my website for further information - www.peacehavenhypnotherapy.com.au 

A LABOUR & HYPNOBIRTHING® STORY

I recently received a story from the Hypnobirthing® Institute about a mother in England who had done the Hypnobirthing® course. 

Her surges had started and she was on her way to the hospital with her husband. She settled in to await the birth of her new baby and then received news that their other child was in another hospital having sustained an injury. The mother and her husband left the labour ward to visit their child and stayed with him as long as was necessary and then returned to the other hospital to finally await the birth of this baby. 


The remarkable aspect of this story is that the mother stayed absolutely calm throughout this drama and the eventual birth was calm, gentle and with a minimum of discomfort. 


She is certain that the Hypnobirthing® techniques she and her husband had learned helped her to maintain an inner serenity and balance throughout this very difficult time and was thus able to provide a loving and peaceful birthing for herself and her baby.


Please visit www.peacehavenhypnotherapy.com.au and check out the 'Labour, Birth & Hypnotherapy®' page for further information on the Hypnobirthing® Course. 


Or call Elke on 9739 8787, 0409 514 878

EFFECTS OF FAST FOODS ON TODDLERS
I recently came across this information as part of research done on the effects of fast food on toddlers. Effects are:


tooth decay, iron deficiency, ricketts, future heart disease, can slow growth


Given that we live in an affluent society where quality fresh food is readily available, we owe it to our children to ensure that we provide them with the best food we can afford to ensure their good health for the future. 

Did you know that when children are presented with new food it takes about 16 presentations to get them to like it and become familiar with it?


 

CIGARETTES,CHEMICALS & BABIES

Did you know that there are 4,200 in EVERY cigarette? Yes, you read that correctly. There are 4,200 chemicals in every cigarette. At 20 cigarettes a day, a person has 4 x times as much carbon monoxide in their lungs as a non-smoker.

In additon, smoking whilst pregnant causes 4 x more premature babies than non-smoking mothers. Smoking also tends to cause stunted growth in babies.

So for the love and care of your baby, it is clearly best if you do not smoke whilst pregnant. In fact, quit smoking altogether!

The above information is taken from a program on Pregant Mothers shown on the ABC2 during the 1st week in January 2012.

To book your hypnosis QUIT SMOKING session, call 9739 8787 or 0409 514 878

WELCOME TO PEACEHAVEN HYPNOTHERAPY

Welcome to the Peacehaven Hypnotherapy Blog. Please watch this space as unlike our website, www.peacehavenhypnotherapy.com.au  -

our blog will regularly have updated points of interest and the latest news or research we have heard or read about on a range of subjects that  is relevant to Peacehaven Hypnotherapy and the work we do with our clients.

You are invited to follow the blogs and learn more about hypnosis, weight reduction, eating disorders, quit smoking, anxiety, trauma - just to name a few of the issues and problems people face.

You are invited to comment and interact with this blog. I welcome your input.

I also welcome your call and the opportunity to work with you and assist you in resolving any problems you may have.

Peacehaven Hypnotherapy is a warm, welcoming and safe place to be when you are hurting, anxious, depressed, needing support, finally quitting smoking, shedding those unwanted extra kilos or you wish to learn the techniques for having a calm and gentle birth for your baby.

Call me on 0409 514 878 for further information;  also look up my websites www.peacehavenhypnotherapy.com.au
www.peacehavenhypnobirthing.com  

HOURS

Monday – Friday

From 10.00 am and the last session commences at 7.00 pm.

Friday
From 10.00 am with the last session commencing at 5.00 pm.

ADDRESS

Suite 8, 13-15 Chandler Road, BORONIA

PAYMENT

Cash or Debit or Credit Card (Eftpos facilities)

TODDLERS & FAST FOODS

ABC2 at 9.30pm Wednesday 4th January 2012, will be showing a program on a new generation of toddlers being raised on junk food.

For those parents who are struggeling with keeping their children a healthy weight, establishing a healthy eating regime and a positive and healthy attitude to food, this program will no doubt be worth watching.

About The Program

(Taken from the ABC site)

Our junk food addiction is dropping alarmingly down the age ladder. We're now rearing a generation of fast food babies. This arresting documentary reveals babies and toddlers eating a diet of chips, burgers and kebabs all washed down with bottles of fizzy cola.

This program explores the deep-seated reasons why parents resort to junk food feeding and follows three families as they desperately try and get back on the right nutritional track. From gentle food play to dramatic shocks, the parents team up with real experts who mentor them through the latest techniques as they try to wean their children off fast food.

QUIT SMOKING WITH HYPNOSIS

LATEST NEWS ON QUIT SMOKING SUCCESSES

On the Melbourne ABC 774 radio station this morning (4/1/2012) on the AM program, it was revealed that research has shown that going 'cold turkey' was more effective than the medical models such as patches, medication etc.

Professor Simon Chapman of the Macquarie University said that most people when asked how they quit smoking, said that they went 'cold turkey' after having had several 'frivolous attempts to get around to it.'

HYPNOSIS & QUIT SMOKING

This being the case, it becomes clear why HYPNOSIS to QUIT SMOKING has such an excellent success rate. Once a person has definitely decided to quit smoking, hypnosis augments and strengthens that resolve at the deep, unconscious level. The unconscious mind accepts these new instrunctions from the conscious mind and acts accordingly - ensuring the the person behaves as a NON-SMOKER for good.

Using HYPNOSIS to QUIT SMOKING is like going 'cold turkey' but pleasantly and with the assurance that the unconscious mind has been supported at that deep level to ensure PERMANENT SUCCESS.

So make sure that THIS year you will keep your New Year Resolution to become a NON-SMOKER for good.

Call me at Peacehaven Hypnotherapy on 9739 8787 or 0409 514 878.

Go ahead, make that booking for a Hypnosis Quit Smoking Session and be FREE of that smoking burden once and for all.

Check our website www.peacehavenhypnotherapy.com.au for more information.